Yvonne

My Philosophy is ...

I am a highly experienced and qualified personal trainer and exercise teacher. I have a passion for nutrition as well as fitness. My aim is to promote fit, fun and healthy lifestyles. I have a proven record of helping clients at all levels of experience to identify and achieve their fitness goals, through a wide range of exercise techniques combined with improved nutrition.

In my native country Poland, I was a member of the national tennis squad for 8 years and have taken part in international competitions. I have been Alpine Skiing, volleyball and table tennis Rep and I have fulfilled my dreams working in the the fitness industry in the UK.

I have personality and skills to help my clients reach their full potential and am committed to providing.

Qualifications

Reps level 3
PowerPlate Level 1
Health & Fitness
Boxing
V-Core
Gliding Training
Kinesis Trainer

Specialisation Areas

Pre-ski Training
Weight Loss/Nutrition
Strength and Conditioning
Core Stability/Posture
Flexibility

Achievements

Member of the Polish national Tennis Squad (8 years)

Inspirational Quote

The best coach is the one who makes you do what you hate do - to achieve what you want to achieve.